Union Pines NJROTC P.T Test Requirements
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Female
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||||
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Cadet |
14 & Under | 15 | 16 | 17+ |
| Sit-Reach | ||||
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Pass/Fail |
Touch Toes | Touch Toes | Touch Toes | Touch Toes |
| Curl-Ups | ||||
| Outstanding | 86 | 86 | 86 | 86 |
| Excellent | 67 | 67 | 67 | 67 |
| Good | 52 | 52 | 52 | 52 |
| Satisfactory | 40 | 40 | 40 | 40 |
| Push-Ups | ||||
| Outstanding | 31 | 33 | 35 | 36 |
| Excellent | 26 | 28 | 30 | 31 |
| Good | 19 | 21 | 23 | 24 |
| Satisfactory | 13 | 15 | 17 | 18 |
| 1.5-Mile-Run | ||||
| Outstanding | 12:00 | 11:50 | 11:40 | 11:30 |
| Excellent | 13:00 | 12:50 | 12:40 | 12:30 |
| Good | 14:00 | 13:50 | 13:40 | 13:30 |
| Satisfactory | 15:30 | 15:20 | 15:10 | 15:00 |
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Male
|
||||
|
Cadet |
14 & Under | 15 | 16 | 17+ |
| Sit-Reach | ||||
|
Pass/Fail |
Touch Toes | Touch Toes | Touch Toes | Touch Toes |
| Curl-Ups | ||||
| Outstanding | 88 | 88 | 88 | 88 |
| Excellent | 72 | 72 | 72 | 72 |
| Good | 60 | 60 | 60 | 60 |
| Satisfactory | 45 | 45 | 45 | 45 |
| Push-Ups | ||||
| Outstanding | 48 | 53 | 58 | 63 |
| Excellent | 44 | 49 | 53 | 57 |
| Good | 39 | 43 | 47 | 51 |
| Satisfactory | 26 | 30 | 34 | 38 |
| 1.5-Mile-Run | ||||
| Outstanding | 9:30 | 9:20 | 9:10 | 9:00 |
| Excellent | 10:40 | 10:10 | 10:00 | 9:40 |
| Good | 12:10 | 11:40 | 11:10 | 11:00 |
| Satisfactory | 14:00 | 13:30 | 13:00 | 12:40 |
Note: The above qualifying physical fitness standards compare to nationwide data that were obtained from The President's Challenge Physical Fitness Awards Program for 14-year-old to 17-year-old high school youth.
BELOW IS THE REQUIRED POINT SCORES FOR THE PHYSICAL FITNESS RIBBON
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Female
|
||||
|
Cadet |
14 & Under | 15 | 16 | 17+ |
| Outstanding | 227 | 230 | 233 | 235 |
| Excellent | 197 | 200 | 203 | 205 |
| Good | 169 | 179 | 175 | 177 |
| Satisfactory | 142 | 145 | 148 | 150 |
|
Male
|
||||
|
Cadet |
14 & Under | 15 | 16 | 17+ |
| Outstanding | 261 | 267 | 273 | 278 |
| Excellent | 234 | 242 | 247 | 253 |
| Good | 208 | 215 | 222 | 227 |
| Satisfactory | 169 | 176 | 183 | 189 |